Read my bio first!

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I made a decision to start CWP. I had to be bikini ready in just 5 weeks! My close friend had very recently lost 3 stone on the plan and she inspired me!

One of my very best friends had been following the plan for a few months and every time I saw her she had lost even more weight. I was on my own journey; logging food in my fitness pal and smashing myself at the gym, I wanted to follow a plan where I could eat and lose fat (not weight). Over 5 months (since Feb 2019 to July 2019) I had lost half a stone (~3kg) and had some quite successful inch loss. I lost 4.75 inches from various parts of my body! Now it’s mid July and I’m only 5 weeks away from holiday and my dream bikini body, but I’m nowhere near where I thought I’d be and I’m defo not feeling bikini ready!! My aim is to go on holiday and wear a bikini, if I’m not happy in my skin I’m not wearing a bikini, it’s that simple!

I’d loosely considered following CWP as Amie had, had such success on it, now I had to make a decision. I had 5 weeks until holiday, what was I going to do to get bikini ready?! The thought of wearing a bikini filled with dread and in that moment I knew what I needed to do to achieve fast weight and fat loss.

A couple of days later I met my consultant, she weighed me and went through a medical questionnaire. I came home with my products and all the information I needed to start the plan. That day was Saturday 13 July 2019. I had fully intended on starting that very day, however… whilst I was at my appointment my hubby had messaged me a picture of breakfast he had cooked me; eggs, bacon, sausages, toast – the works. So my journey started on Sunday 14 July 2019.