#3

Day 3: Counting down until lunch (and lots of toilet trips)!

I was very hungry first this morning, I walked the dog and felt a bit sick with hunger. I came home and ate a couple of teaspoons of jelly just to help me feel ok. This morning has been ok, apart from a slight upset tummy, but that’s not all down to CWP, it happens to me from time to time due to an autoimmune condition I have, Ulcerative Colitis (similar toCrohn’s). 

Anyway I digress; I was sat at my desk, it was midday and I’m waiting for 1pm, more significantly, ‘lunchtime. I had the macaroni cheese and it was good, really good! I will defo be making this a regular product! I can imagine it tastes even better with black pepper sprinkled on top, will try that next time.

This afternoon was not so great, I was hungry but worse than that, I had a very upset stomach. So maybe this is my body adjusting to the plan, new foods and tonnes of water.

Hunger scale = 8/10

Feel Good Factor = 5/1

Water = 2.25L

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