Day 6: Too busy to be hungry?! Wtf?!
Busy Saturday and a BBQ. Keeping busy helps with the hunger and planning helps to stay on plan! Fail to prepare, prepare to fail!!!
I have been too busy to be hungry today! This doesn’t usually happen! In fact rarely ever does this happen as I’m always hungry 😵
My breakfast was at 11:30, which allowed me to stretch the day out with regards to food. In the evening we went to a bbq, I drank Coke Zero and ate the chicken and prawn skewers I had prepared in advance. I was doing well, and then out came the puddings. I ended up eating two portions of trifle and two profiteroles, big oops! Despite that I think I did well, I didn’t drink alcohol and I didn’t eat a burger or a hot dog! All in all I think I had a good day. Normally, in that situation I would have been out of control, so yes I ate a couple of things that were defo not on the plan, but I didn’t just binge or think f it, I actually controlled myself!

