My Cambridge Diet Blog Review

Day 27: Habits! ~ noun. an acquired behavior pattern regularly followed until it has become almost involuntary

Day 26: My 3rd Weigh In. Only half a pound off this week but I'm super happy with that as I have not followed Plan very well. Grand total 9 pounds off!! I just wish I had started sooner!

Day 25: Have you tried the Spag bol?! The spag bol is really really good! I highly recommend it!

Day 24: Unsatisfied! Feeling hungry and unsatisfied today! I did some googling about feeling low whilst on a diet and came across this interesting article by the NHS. Dieting leaves some people 'feeling depressed'

Day 23: Staying In Control! I think I have vertigo! I felt very light headed, not sure what was wrong, I'm wasn't particularly hungry as my appetite has decreased and I don't seem to get hunger pangs like I used to. I ate some porridge and after about an hour I felt ok, perhaps it … Continue reading #23

Day 22: Commitment! Initially when I started the plan my vision was to just do the plan for losing weight quickly before holiday, but now I'm committed and am going to continue when I return from holiday. I have a goal to be in a size 10 by Xmas. I know what I need to … Continue reading #22

Day 21: Food For Thought... Someone once told me it doesn't matter what you eat between Christmas and New Year, it's what you eat between New Year and Christmas that matters! Just think about that for a minute!!!

Day 20: Oriental Soup! I need to tell you about the most amazing dinner I had! Salmon with mushrooms and the CWP Oriental Soup!

Day 19: Mousse! How have I only just discovered mousse?! This is Cappuccino and Vanilla! Top Tip: Make up the cappuccino and let it set before you mix up the vanilla!

Day 18: Amazing Porridge! I really really like the porridge! Initially I picked up the maple and pecan flavour but it reminded me of burnt popcorn, so I switched to plain! The plain one is lovely, quite sweet and very satisfying!!