Day 17: Golden Vegetable Drink... It's a bit like drinking stock, but it really does take the edge off hunger! It makes your stomach feel warm and full! I was thinking about what else I could do with it, perhaps it would make a nice light gravy with chicken and vegetables, will let you know … Continue reading #17
Day 16: Water Flavouring! Have you tried water flavouring?! Turns out my hubby has! I found out today that he's been sneaking some into his water bottle for work and the gym!! I really love the orange one! The watermelon is also nice and refreshing!
Day 15: My Aspiration To Wear White Jeans! One of my goals is to wear white jeans and feel confident in them. I've always felt that white jeans are hard to pull off unless you are super slim! I can imagine myself wearing white jeans in the future! Part of being on the journey you … Continue reading #15
Day 14: Have Faith, believe in yourself and the plan! The plan is proven, it works! But only if you do it properly!
Day 13: Emotional Eating!
Day 12: 100% back on plan and focused. Today I got weighed, The result... 1.5 pounds off (0.6kg)! That makes a grand total of 6 pounds in just 12 days! Just goes to show that even though I was naughty over the last few days I was still maintaining some control. I beat myself up … Continue reading #12
Day 11: Invest £1 in a microwave pot! It's a game changer! Honestly!! I bought this in Poundland!
Day 10: Fight Your Cravings I challenge you to: Wake up determined to take on the day Remove yourself from difficult situations Prepare and plan meals Refocus on your WHY
Remember... Small Steps Every Day!
Day 8: Don't Drag It Out!! Just get on with it! Don’t overthink It! Stay focused and lose weight fast, there’s no point dragging it out after all! Thoughts... Don't you want to get there quickly? Don't you just wish the fat would just fall off quickly? Do you feel impatient? Do you feel that … Continue reading #8
My Cambridge Diet Blog Review 